CBD hemp oil drops dosage
You start in week 1 with 1 drop 3 times a day. In week 2, increase the dose by 2 drops 3 times a day. After week 2 you can increase the dose again, listen carefully to your body if this is necessary. In week 3 you increase again to 3 times a day 3 drops at a time. You do this up to week 5. This way you will find your personal daily dose. If you think you take too many drops per day, you can switch to a higher concentration (strength) of CBD hemp oil drops.
CBD hemp oil capsules dosage
CBD hemp oil capsules have a fixed percentage of CBD. In our case, a dose of 10mg or 50mg CBD per capsule. A CBD capsule is easier to dose. We recommend starting with a low dose. The first week you start with 1 CBD capsule per day that you take at the beginning of the day. (just before or during your breakfast). In week 2 you can choose to increase the dose to 1 capsule 2 times a day. One CBD capsule in the morning and one capsule just before or during your evening meal.
If you feel that you have not yet achieved your personal daily dose, you can increase the dosage again to 3 capsules at 3 times a day. (before or during breakfast, lunch, and evening meal). Have you not found your personal dose yet? Then you can always switch to a high concentration (strength) of CBD hemp oil capsules and then start again with the above steps.
CBD hemp oil extract dosage
CBD hemp oil extract contains a very high CBD concentration and is the most effective way of CBD intake. You start in week 1 with a low dose (the size of a grain of rice) once a day in the morning (just before or during your breakfast). In week 2 you can increase the dose to 2x a day 1 dose serving. In week 3 you increase again to 3 times daily 3 doses per serving (before or during breakfast, lunch, and evening meal). You can choose to keep the rice grain size CBD hemp oil extract or double it to 2 grains of rice size per serving. You slowly increase the dose each week until you get the results you want.
Would you like more information about CBD and the use of CBD hemp oil? Then visit our Blog. On our Blog, you will find a lot of information and important facts about CBD. Do you want to start with CBD but need some more information? Send a message to our CBD support team. The team will be happy to assist you.